Canadian Thanksgiving is coming up fast. If your oven isn't large enough for a whole turkey, try these savory BBQ turkey wings instead.

This is a very quick and very easy meal when you want something savory and filling, but you don’t feel like meat. Or like cooking.

This salad is far superior to prepared Mexican salsa in tacos and other flatbread roll-ups that include fried fish or grilled meat.

You can substitute canned tuna for fresh. Ecuadorian canned tuna is superb. But if you live close to Manta, as we do, for God's sake go to the fish market.